Centered Riding 2 – Further Exploration - Hardcover

Centered Riding 2 – Further Exploration - Hardcover

Centered Riding 2 – Further Exploration - Hardcover Trafalgar Square
Sally Swift
272 pages The long–awaited sequel to the international best–seller Centered Riding -the book that revolutionized horseback riding. 153 color photos, 93 line drawings. Centered Riding is not a style of riding as are hunter seat and Western. Rather, it is a way of re–educating a rider's mind and body to achieve greater balance in order to better communicate with the horse. Founder Sally Swift revolutionized riding by showing that good use of the human body makes a world of difference on horseback. Early in her work, she established what she calls the “Four Basics”- centering, breathing, soft eyes, and building blocks -which, together with grounding, are the main tenets of her method. When a rider learns and maintains these basics, then harmony between horse and human is possible. Why a second book? Centered Riding has continued to evolve, and Swift has developed many new concepts, complete with fresh imagery, which make her approach both rider friendly and fun. Chapters include: The Following Seat; The Horse is Your Mirror; Discover Shared Energy; Hands That Help, Not Hinder; and Centered Jumping. Sally Swift's ground breaking work, Centered Riding, translated into nine languages, has sold more than 400,000 copies worldwide.

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